Exercise blocks. Made of slow-recovery foam - the rate of exercise is determined by the foam’s recovery time to help keep the overly enthusiastic person from over using muscles.

In three resistance levels for different strength levels and to allow progression.

Wash in warm water with mild soap and air dry.

Set of 12 (3 of each colour) Yellow (Extra Soft), Pink (Soft), Blue (Medium), Green (Firm)

Help strengthen fingers and hands following injury or surgery.

Ideal for use by people who have arthritis. 

Blocks are 4.4 x 4.4 x 7.6cm